Peace Out by Cosmic Kids is a series of guided relaxation and visualisation series for children. It is a time for your little one to relax, wind down and have some quiet time even during the busiest of days.
Jamie takes the children through the mindfulness and relaxation as they get comfortable and feel a sense of calm for a few minutes per day.
According to Cosmic Kids, parents and teachers report significant improvements in self-regulation, focus and empathy in children after watching and listening to the Youtube videos.
To listen to Peace Out by Cosmic Kids click here.